The Daniel Plan

Rick Warren's new book, The Daniel Plan, encourages healthy living based on the following essentials (Tim Challies' review.):

1. Faith (Phil 4:13).
2. Food (1 Cor 10:31).
3. Fitness (1 Cor 6:19a, 20b).
4. Focus (Rom 12:2).
5. Friends (Eccl 4:9).

I. FAITH

1. God Wants Us to Chew On His Word (Josh 1:8).
2. For Good Health, Confess Your Sin (Ps 32:3-5).
3. Eliminate Negative Self-Talk (Prov 4:23; Phil 4:8).
   
4. Be Grateful, Not Regretful (Eccl 6:9b; 1 Cor 4:7-8).
5. Your Life is Shaped by Your Thoughts (Rom 12:2).
6. You Need God's Power to Change (Rom 7:24-25).
7. You Need a Battle Buddy (Jas 5:16).
8. Trusting God is Good For Your Health (Ps 116:7; cf. Prov 14:30).
9. Stop Procrastinating (Phil 4:13; Prov 13:16; 27:1).